Thank you for considering Four Pines!

Four Pines Fitness serves members from Southern Pines, Pinehurst, Aberdeen, and other Moore County communities.  We are a private and cutting-edge training facility tailored to guiding our members to achieving their goals.

We offer a comprehensive system that is build for you through innovative training, expertise, motivation, and guidance. We are constantly continuing our education to give our clients the most current and efficient training systems.

What sets us apart? From the minute you walk in to the time you walk out, everything is built for you. Whether it’s to lose fat, gain muscle, move better, or perform in sport, you will get the best results with a coach and your custom program.

Try us out

We feel we have the best program in town but talk is cheap. We want you to come meet us and give us a chance to earn your business.  We offer a two week personal training trial for $89 with no obligation or commitment.

Two Week Trial Includes:

1.  4 Personal Training Sessions

2.  Custom Program Design

4.  GPS Session, includes goal setting and movement screen.

Consistency Yields Results

We know consistency is key to getting you to your goals.  We offer training packages that get you results.  Instead of charging per session, we offer monthly plans to ensure you get your training sessions in regularly.

Which membership is right for me?

The answer really depends on your goals an abilities.  Once we find out what your goals are and how you move, we can guide you to the level that suits you.  Here is a general breakdown of our levels:


You have one or some of the following: specific goals, a short timeline, specific needs or limitations, or simply prefer individual coaching.  

Three weekly personal training sessions in a semi-private setting.


You like accountability and structure of a complete program and  want a sustainable program tailor made for you.  

Twice a week personal training in a semi-private setting.

Special Rates:

5% military discount. Thank you for your service.

10% membership discount when 2+ immediate family members sign up.

*Discounts cannot be combined.  The greater of the two will be applied.